Well the weekend has come and gone, and another evening of CSI!
It started off well, I was eating and drinking well within points. But then my willpower vanished into fat air and I ate Pizza, and drank alcohol. I pointed it all, waaaay over points. Then Saturday came round, I worked 10-3. and as i wasn't really hungry i had a yogurt all day.
Then i had a few drinks, all pointed. went for dinner with my husband, again all pointed. Then we went out later in the night to a club, and it all went wrong. I gave into the cheap drinks. However, I didn't eat anything on the way home, which is a big step!
So, along comes Sunday. Waking up feeling guilty about the weekend. But then something changed in my head. I don't like feeling guilty. So why should I?
I said something to my friend the other day with regards to a relationship, I said that we all make stupid mistakes and its how we deal with them and move on from them.
I woke up and thought that sounds like what has happened this weekend with me. I did something stupid, eating and drinking huge calories. But now for me to be able to feel good about myself, I need to change the way I deal with things and move on from it.
I put on my weight watchers pedometer and headed out to lunch. Looked at a menu before we got there, and planned what I wanted. I decided to have scampi, but i requested rice instead of chips. All washed down with a pint of iced top water.
Then I blitzed my flat, cleaned everything. Washed all the clothes that needed doing. And actually managed to earn 4.5pts over the whole day!
Had a small pasta dish with loads of lettuce for tea.
And here I am, getting comfy on my sofa watching CSI. Drinking a glass of water. With a fresh outlook on things, and a feeling of positivity for what tomorrow might bring....
