Monday, 27 September 2010

On yer bike!

Went to get on my bike to cycle to work this morning, and the back tyre was flat! so ended up driving.

I dont feel too terrible about it though, have my pedometer on and i've been moving more. And to make up for not cycling I shall do the Shred this evening!

Oh, IM FAMOUS! I've been mentioned in a podcast!
Thank you so much to Shauna and Carla for mentioning me in Blogger news.
If youre interested check out Two Fit Chicks and a Microphone, Im in episode 18.

Food Diary for Monday

B: Sultana Bran (3)
L: cracker bread, cheese, yogurt, fruities (7)
D: Peppered Stead, rice and sweetcorn (5.5)
Snacks: fruties and a ww bar (2.5)

18/20

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