At least the sun is out!

I havent really posted much, I've not been very well recently. But not sure what's up, have to wait until next week to get some test results.

Anyway, I've had a great week food wise, and been walking around and earning extra points.
I was going to walk to work this morning, but i've had a lot to catch up with around the house. So have run out of time!

Feeling pretty good today. Got the food planned for the day, and im excited! Have got kebabs that are homemade, loooowwww points for lunch. Followed by a weight watcher friendly Carbonara this evening.
I have my family staying over this evening, so I'm cooking for them.

On another note....I washed a £10 note. Was devestated, and then I have realised it has survived! woo hoo!

its a little bit blue, from the dye in the pocket it was in. But i still have it! has made my day haha!!

Hard day

Ive found today difficult.

Good news is I lost 3lb.

Bad news is I'm not well. Been to the doctors 3 times in the last 2 days and have to go back next week.
They're not sure what is wrong with me, which is irritating.
I feel terrible.
But iv been trying to act ok in front of people. But finding it hard when I'm in so much pain :-(

Sent from my iPhone

Off to weigh in

Just on my way to get weighed, Nervous but excited!!

Sent from my iPhone

Late night shredding!

Well I got out of my pjs and into my work out gear and did level 1 of the shred. And you know what? I feel so much better for it.
Now time for a relaxing bath and then a reasonably early night!

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PJ time!

Well I've gotten to the end of the day and i've stuck to my menu plan exactly! I'm so pleased with myself. Makes me think that if I put my mind to it...i can do it!

Have already planned the food for tuesday, and im also taking my bike to the shop to get fixed so i can get cycling!

I made my husband promise to make sure I did my Shred DVD (i got in and put my PJs on!)...so I've just had my lovely dinner and going to let that settle before cracking on with it. its only 20min so i have no excuse!

I will look like this one day!!

On yer bike!

Went to get on my bike to cycle to work this morning, and the back tyre was flat! so ended up driving.

I dont feel too terrible about it though, have my pedometer on and i've been moving more. And to make up for not cycling I shall do the Shred this evening!

Oh, IM FAMOUS! I've been mentioned in a podcast!
Thank you so much to Shauna and Carla for mentioning me in Blogger news.
If youre interested check out Two Fit Chicks and a Microphone, Im in episode 18.

Food Diary for Monday

B: Sultana Bran (3)
L: cracker bread, cheese, yogurt, fruities (7)
D: Peppered Stead, rice and sweetcorn (5.5)
Snacks: fruties and a ww bar (2.5)

18/20

Been a couple of days.....

Well the weekend has come and gone, and another evening of CSI!

It started off well, I was eating and drinking well within points. But then my willpower vanished into fat air and I ate Pizza, and drank alcohol. I pointed it all, waaaay over points. Then Saturday came round, I worked 10-3. and as i wasn't really hungry i had a yogurt all day.
Then i had a few drinks, all pointed. went for dinner with my husband, again all pointed. Then we went out later in the night to a club, and it all went wrong. I gave into the cheap drinks. However, I didn't eat anything on the way home, which is a big step!

So, along comes Sunday. Waking up feeling guilty about the weekend. But then something changed in my head. I don't like feeling guilty. So why should I?
I said something to my friend the other day with regards to a relationship, I said that we all make stupid mistakes and its how we deal with them and move on from them.
I woke up and thought that sounds like what has happened this weekend with me. I did something stupid, eating and drinking huge calories. But now for me to be able to feel good about myself, I need to change the way I deal with things and move on from it.

I put on my weight watchers pedometer and headed out to lunch. Looked at a menu before we got there, and planned what I wanted. I decided to have scampi, but i requested rice instead of chips. All washed down with a pint of iced top water.

Then I blitzed my flat, cleaned everything. Washed all the clothes that needed doing. And actually managed to earn 4.5pts over the whole day!
Had a small pasta dish with loads of lettuce for tea.

And here I am, getting comfy on my sofa watching CSI. Drinking a glass of water. With a fresh outlook on things, and a feeling of positivity for what tomorrow might bring....